Meet Alex

I have been a personal trainer for over 13 years, working in a variety of gyms as a personal trainer, senior personal trainer and business owner. My coaching journey has led me to work with a variety of clients, including your everyday gym goers, athletes, sports teams, and youth training.

I am a qualified Strength and Conditioning coach and also deliver strength and conditioning sessions for local athletes, and children, (at Bedford modern school.) My experience over the past 13 years has taught me that any goal is achievable. You do not need to be a superstar to achieve your goals. With hard work, commitment and consistency you will get there with the right support.

My knowledge and expertise in strength training, weight loss, sports specific training, youth training and general health and well being enables me to build a strong rapport and get long lasting results.