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Move

Take the guesswork out of your training. Try a coach led, personalised and specific training programme that helps get you the results that you want.

About Us

Welcome to MOVE

A brand new personal training facility in the picturesque village of Stagsden, Bedford. MOVE specialises in small group personal training, 1:1 and 2:1 personal training and teen strength and conditioning classes, built on a community driven, all inclusive and non judgemental environment. Whether you're just getting started or ready to push further, our expert-led sessions are designed to help you move better, feel stronger, and train with purpose.

At MOVE we’re a place where people come together to train with intent, grow stronger, and support one another. Whether you're looking for the energy of small group sessions, one-on-one personal training, or a safe and empowering space for teens to build confidence, MOVE is here for you.

This isn’t a big-box gym. This is personal. This is a community.

 Welcome to MOVE.

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Bedford's Bespoke Personal Training Gym

What We Offer

We offer a wide range of personal training services to suit your needs. We have 16 small group personal training sessions per week, plus teen specific strength and conditioning sessions for 12+. If you prefer a more personalised approach, we also offer 1:1 and 2:1 personal training sessions, where the focus is all on you. 

Small Group
Personal Training

Receive expert, detailed and high quality coaching, whilst working in a friendly, welcoming and motivating environment.

Personal
Training

If you prefer an even more personalised approach to your training, we also offer 1:1 and 2:1 personal training sessions.

Teen
Training

MOVE also offers 2 sessions a week for teens aged 12+ focusing primarily on the foundational movements.

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A State of the Art Training Facility

Our Equipment

We offer a state of the art training facility with brand new equipment, including:

Squat Racks

Barbells

Dumbbells

Kettlebells

Slam Balls

Boxes

Steps

Medicine Balls

Tyres

Battle Ropes

Trx Equipment

A Track with a Sled

Latest Concept 2 Cardio Equipment

Multi Purpose Racks

We have all the equipment to be able to deliver a diverse range of training for all personal training sessions in our facility. No matter your fitness ability, we have something for everyone. So every session is as effective as possible to help you achieve your goals. 

 

Train in a clean, tidy, and spacious gym designed to help you feel your best every time you walk through the door. Members also have access to free tea and coffee in our lounge area, where you can sit and relax before and after your MOVE sessions.

Gym equipment setup

Take the guesswork out of your training

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